Mercy's Soul Food

09/05/2025

-Spearmint Plant-
Spearmint a herbal goodness and makes for a delicious sweet and steamy drink. The health properties of spearmint go way beyond the breath as we are about to find out. From soothing stomach issues to healing skin, let’s take a a little dive into some of the spearmint benefits. Perhaps its time for spearmint to shine. As this lush leafy green herb is a handy for taking the smart out of a wasp sting and for healing breakouts and sores on the head and skin.
However, let’s look at the bountiful health benefits that come with spearmint tea…
✨ Helps in digestion
✨May Aid Hormonal Imbalance of Women
✨May Help with Menstruation and Period Cramps
✨Fights Bacterial Infection
✨May Improve Memory
✨May Help Reduce
Blood Pressure
✨Lowers blood Sugar
✨Helps to Reduce Stress
✨May Help with Arthritis
✨May Reduce Bad Breath

01/05/2025

✨It's All About Passion And Not Dirt ✨
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01/05/2025

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24/04/2025

✨Did you know that strawberries are good for your skin, if you want a glowing skin? ✌🏾🤩

24/04/2025

❤️🍓🍓🥂✨

24/02/2025

Dying to know the secret to making food taste amazing? It starts with adding these beautiful, organic, and healthy culinary herbs to your garden budget!
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24/02/2025

Unlock new flavors with our extensive collection of herbs and spices plants, available for K30 each. Browse our selection: 1. Rosemary 2. Sage 3. Cuban oregano 4. Italian oregano 5. Tarragon 6. Lemongrass 7. Chives 8. Spring-onion 9. Giant Spring-onion 10. Curled parsley 11. Coriander 12. Rainbow chilli 13. Funnel 14. Sweet peppers 15. Marjoram 16. Purple Basil 17. Thai Basil 18. Greek Basil 19. Sweet/Mint Basil 20. Peppermint 21. Chocolate mint 22. Apple mint 23. Spearmint 24. Lavender

05/02/2025