31/07/2026
Supporting this brilliant person in her new venture. We all need to declutter our minds and have ways to unwind, Lisa can support this with both children and adults.
๐ Hello, I'm Lisa.
Welcome to ZenstArtsยฎ.
๐โญ Nurture the Rainbow & Star Within.
Where I've brought together my love of wellbeing, mindfulness, the arts, culture and holistic practices, with a little curiosity, imagination and magic.
However you have found your way to this page, I'm grateful you're here. Pop the kettle on, grab yourself a cuppa and let me introduce myself.
For over 30 years, performing arts has been at the heart of my life. I spent many years performing before going on to found my own children's performing arts company, where I spent over 13 years creating programmes, leading classes and inspiring children. I'll always be thankful for that chapter of my life.
Life hasn't always been straightforward though. Like many people, I've experienced a fair few bumps in the road that led me on my own self-healing journey. Along the way, I discovered a deeper understanding of psychology, mindfulness, meditation and holistic practices, all of which have played a part in helping me continue to grow. I've always had a passion for helping people, and my own experiences inspired me to create ZenstArts, where I can now share what has helped me with others.
Today, I'm a single mum, a business owner and a Learning Support Assistant in a primary school, so I know just how busy life can be and how important it is for both children and adults to find a little more zen in their lives. I've extended my learning into mindfulness, sound healing and holistic therapies, and I'm currently studying trauma-informed coaching so I can support others even more. ๐
Whether it's children's wellbeing sessions, adult workshops, holistic therapies, mindfulness, creativity or a little inspiration, my hope is that ZenstArts is where everyone feels welcome and is reminded that we all have our own rainbow and star within.
This is a brand-new chapter for me, and I'm learning as I go (including trying not to overthink every post... this one included! ๐
).
Thank you for being here. I can't wait to share this journey with you.
P.S. If you're looking for a little wellbeing for yourself too, please join me over on my ZenstArts Adults page.
With love, light and kindness
Lisa ๐