Easay Recipes

Easay Recipes This page is dedicated to all salad enthusiasts who love exploring and creating delicious, healthy...

🍓 Porridge aux graines de chia & fraises 🍓Parfait pour un petit-déj équilibré ou une collation anti-fringale ! 📝 Ingrédi...
05/31/2026

🍓 Porridge aux graines de chia & fraises 🍓

Parfait pour un petit-déj équilibré ou une collation anti-fringale !

📝 Ingrédients (pour 2 pers) :
🥛 500 ml de lait d’amande ou coco
🌱 100 g de graines de chia
🍯 2 c. à café de sirop d’agave
🍓 500 g de fraises françaises
🍪 2 spéculos (selon vos envies)

⏳ Préparation

1️⃣ La veille : mélangez le lait, les graines de chia et le sirop d’agave dans un bol 🥣. Laissez reposer au frais toute la nuit ❄️.
2️⃣ Le jour même : faites cuire 400 g de fraises découpées à feu doux pendant 10 min 🍓🔥.
3️⃣ Servez le porridge dans des bols, ajoutez une cuillère de compotée, des fraises fraîches coupées, et quelques brisures de spéculos 🍓🍪.
Bon appétit ! 😋

Fruits lovers 🍓🍇🍉🍊🍐🍎🍏
05/11/2026

Fruits lovers 🍓🍇🍉🍊🍐🍎🍏

Spicy Shrimp Avocado Salad Bowl 🍤🥑🥗Ingredients 🛒🍤 1 lb shrimp, peeled & deveined🥑 1 avocado, sliced🥬 2 cups lettuce, cho...
05/11/2026

Spicy Shrimp Avocado Salad Bowl 🍤🥑🥗
Ingredients 🛒
🍤 1 lb shrimp, peeled & deveined
🥑 1 avocado, sliced
🥬 2 cups lettuce, chopped
🍅 2 tomatoes, diced
🧅 ½ red onion, sliced
🧅 2 green onions, chopped
🌿 Fresh parsley or cilantro
🫒 2 tbsp olive oil
🧄 2 garlic cloves, minced
🌶️ 1 tsp paprika or chili seasoning
🧂 Salt & black pepper to taste
Method 👩‍🍳
1️⃣ Heat olive oil in a skillet and sauté garlic until fragrant 🧄✨
2️⃣ Add shrimp, paprika, salt & pepper. Cook 2–3 minutes per side until golden 🍤🔥
3️⃣ Fill a bowl with lettuce, tomatoes, onions & avocado 🥗
4️⃣ Top with spicy shrimp and fresh herbs 🌿
5️⃣ Serve fresh and enjoy 😍

Breakfast yummy 😋
05/11/2026

Breakfast yummy 😋

🥑🍳 Healthy Breakfast Toast Plate🛒 Ingredients:🍞 2 slices toasted bread🍳 2 fried eggs🥑 1 avocado, sliced🍅 Cherry tomatoes...
05/09/2026

🥑🍳 Healthy Breakfast Toast Plate
🛒 Ingredients:
🍞 2 slices toasted bread
🍳 2 fried eggs
🥑 1 avocado, sliced
🍅 Cherry tomatoes
🍄 Mushrooms, sliced
🌿 Spinach
🧂 Salt & black pepper
🫒 Olive oil
🌱 Fresh parsley
👩‍🍳 Instructions:
🍄 Sauté mushrooms and spinach in olive oil until soft.
🍅 Roast tomatoes until juicy and slightly charred.
🍳 Fry eggs until the whites are crispy and yolks stay runny.
🍞 Toast bread slices and top with eggs.
🥑 Add avocado slices and serve with veggies.
🌱 Sprinkle parsley, salt, and pepper on top.

🐟🥑 Honey Garlic Salmon Wellness Plate
05/09/2026

🐟🥑 Honey Garlic Salmon Wellness Plate

🍄🧀 Spinach Mushroom Cheese Omelette
05/09/2026

🍄🧀 Spinach Mushroom Cheese Omelette

Fruits lovers 🍓🍇🍉🍊🍐🍎🍏
05/09/2026

Fruits lovers 🍓🍇🍉🍊🍐🍎🍏

14 delicious breakfast ideas that you will surely love 🍇 😋👇Meat 🍖 Scrambled eggs 🥚 cucumber 🥒 tomato 🍅 spinach leave...
02/25/2026

14 delicious breakfast ideas that you will surely love 🍇 😋👇

Meat 🍖 Scrambled eggs 🥚 cucumber 🥒 tomato 🍅 spinach leaves 🍃

Scrambled eggs 🥚 avocado 🥑 Tomato 🍅
Scrambled eggs 🥚 ground pork 😋 Avocado slice 🥑

Bacon 🥓 salad 🥗 sunny side egg 🥚 avocado 🥑
Pasta, avocado 🥑 Tomato 🍅 cauliflower

🥑 Avocado & Grilled Chicken BowlIngredients:1 grilled chicken breast, sliced 🍗1 ripe avocado, sliced 🥑Salt and black pep...
02/25/2026

🥑 Avocado & Grilled Chicken Bowl
Ingredients:

1 grilled chicken breast, sliced 🍗
1 ripe avocado, sliced 🥑
Salt and black pepper for seasoning
Instructions:

Slice the grilled chicken breast and avocado.
Arrange them in a bowl.
Sprinkle with salt and pepper.
🍓 Berry, Carrot & Egg Bowl
Ingredients:

1 boiled egg, halved 🥚
1/2 cup fresh strawberries 🍓
1/2 cup shredded carrots 🥕
Instructions:

Peel and slice the boiled egg.
Add strawberries and shredded carrots to the bowl.
Enjoy fresh or with a drizzle of honey for sweetness.
🍅 Tomato, Avocado & Chicken Bowl
Ingredients:

1 grilled chicken breast, sliced 🍗
1/2 cup cherry tomatoes, halved 🍅
1/2 avocado, sliced 🥑
Salt and pepper for seasoning
Instructions:

Arrange the chicken slices, avocado, and cherry tomatoes in a bowl.
Sprinkle with salt and pepper.
🥚 Egg, Avocado & Turkey Bowl
Ingredients:

2 boiled eggs, halved 🥚
1/2 avocado, sliced 🥑
4 slices of cooked turkey breast 🍖
Instructions:

Slice the turkey breast and avocado.
Arrange with the boiled eggs in a bowl.
Add a sprinkle of black pepper for flavor.

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