09/08/2026
π AQUA BODY STRONG β NEW DAY & TIME! π
Ready to take your workout onto the water? Join us for Aqua Body Strong, a fun and challenging workout using floating balance boards in the pool!
πͺ Combine Pilates, yoga, resistance bands, balance and core work for a unique full-body workout that builds strength, improves stability, and keeps you moving!
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WEDNESDAYS
β° 7:00β7:45 PM
π² $5 Members | $10 Non-Members
π Smithfield YMCA
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Pre-registration is required β space is limited!
Whether you're looking to challenge your balance, strengthen your core, or just try something completely different, Aqua Body Strong is for you!
π¦ Find Your Balance β In and Out of the Water! π¦