Grounded

Grounded was created to help you disconnect and decompress through the appreciation of plants in the spaces we occupy.
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Our selection of plants have a plethora of benefits designed to elicit a sense of tranquility and mindfulness.

05/29/2026

As we close out Mental Health Awareness Month, we’re creating space for reflection, restoration, and deeper support ✨

Introducing Grounded Wellness Office Hours, a free 15 minute consultation experience designed to meet you wherever you are in your wellness journey.

Whether you are curious about beginning a new practice or looking to deepen your existing one, these office hours are here to help you explore what feels aligned across yoga, sound healing, breathwork, Reiki, and Pilates.

This Saturday, 5/30 from 2pm-4pm, we’ll be joined by SOUL, our resident sound practitioner, who will be sharing insight on the benefits of sound healing and breathwork, and how these practices can support rest, release, nervous system care, and emotional grounding.

Each consultation this weekend includes a complimentary 8oz tea, and every attendee will be eligible for special discounts on wellness studio classes, memberships, and class packs.

Sign up through the link in our bio. Drop ins are welcome on a first come, first served basis.

Come with your questions. Come with curiosity. Come ready to soften, reconnect, and elevate your routines at Grounded Wellness.

05/26/2026

In addition to hosting Earth’s Eleven’s first ever pop-up experience at Grounded, we’ll also be debuting the Karfait - a matcha-based parfait crafted by topped with berries and granola, designed to feel both nourishing and indulgent.

Layered with elevated ingredients and a wellness-forward approach, the Karfait reimagines what conscious eating can feel like: energizing, grounding, and deeply satisfying.

Founded by , Earth’s Eleven is rooted in natural healing, restoration, and supporting wellness through thoughtfully formulated supplements that have empowered thousands on their wellness journeys.

This experience is an invitation to slow down, reconnect, and explore wellness in a more intentional way through community, conversation, and thoughtful offerings created to support the mind and body.

Join us this Sunday, May 31st from 12PM–4PM. RSVP via the link in our bio.

Come feel grounded with us. ✨

05/18/2026

To end off May, we’re returning to regulation for Mental Health Awareness Month 🌿

Join us for a month of experiences rooted in nature, movement, sound, and community care.

We’ll be gathering for breathwork and plant rituals with and , a soundbath and listening session with , Earths Eleven pop-up with and Karfait treat by , and a wellness mixer hosted by our Grounded Wellness Studio.

Each offering is an invitation to slow down, reconnect with your body, and make space for ease.

RSVP through the link in our bio.

05/01/2026

We are opening our doors and inviting some of the most talented and exciting baristas in DC to join us 🌿

If you have a passion for coffee, tea, matcha, and bring a growth driven, positive mindset, we would love to meet you.

Open Call Details
Wednesday, May 6th
9:00 AM to 4:00 PM

Here is how it will work:
1) Book a reservation through the link in our bio. Spots are limited
2) Send your resume in advance to: [email protected]. We will follow up with a short questionnaire to complete beforehand
3) Come ready to be tested on our cafe bar using a manual espresso machine, followed by an interview with management

We are incredibly grateful for all who apply. If you are unable to attend the open call, please still send your resume for consideration as we continue building our team.

We look forward to growing with you ✨

04/25/2026

Join us tomorrow for a one-of-a-kind immersive experience where sound, technology, and nature intertwine 🌿🔊

Led by - we will explore touch-sensitive crystals that respond to your energy, then drop into a biodata-driven sound bath where live plants become co-composers—transforming their natural signals into a meditative 3D soundscape.

Each guest will receive a small potted plant to take home, plus exclusive access to a high-quality recording so you can revisit the experience anytime.

Limited spots. RSVP through the link in our bio.

04/18/2026

6 years of Grounded 🌍

Born on Earth Day, grown through community.

Today, we celebrate with In Our Nature - a reminder that we are not separate from the earth, we are part of it. What we nurture, nurtures us back.

Join us today for a full day of connection and celebration:
sounds by [3pm-5pm] + [5pm-7pm] charbroiled oysters by
pickles by × along with activities honoring the earth.

Thank you to our friends at for your support.

RSVP at the link in bio 🌿

04/15/2026

This Earth Month, we’re exploring how caring for the Earth mirrors how we care for ourselves and our terrarium workshop brings that to life.
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Layer by layer, you’ll create a self-sustaining ecosystem, learning how balance, patience, and intention allow both plants and people to thrive.
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Join us for a hands-on moment to slow down, get grounded, and reconnect.
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Each 1.5 hour session includes: 
• Build your own terrarium to take home • A complimentary herbal tea • Personalized plant care tips
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Reserve your spot through the link in our bio 🌍

04/14/2026

Grounded turns 6 🌿

What began on Earth Day 2020 as a vision to help people unplug from technology and reconnect with nature has since supported thousands around the world in feeling more grounded, offering a meaningful response amid today’s ever growing mental health challenges in society.

This Saturday 4/18, we celebrate 6 years of Grounded through our theme In Our Nature— a reminder that we are not separate from nature, we are part of it. What we nurture, nurtures us back.

Join us for a full day of connection and celebration featuring sounds by Lelynd Darkes and Tyra the Zombie, charbroiled oysters by , pickles by x , and activities honoring the earth all day long.
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RSVP at the link in bio 🌍

04/08/2026

Earth Week 2026: In Our Nature 🌱

Join us for the kickoff this weekend as we explore the connection between ourselves and the natural world through hands-on, grounding experiences.

We’ll be:

•Learning how to make herbal teas and tinctures with

•Exploring the basics of gardening with

•Slowing down with a guided bird watching walk led by the

Tickets are limited, so be sure to secure your spot.

Check the link in our bio to join us 🌍

04/03/2026

Earth Month 2026 🌍🌿

This year, we’re leaning into In Our Nature a reflection on how deeply connected we are to the natural world and how nature mirrors the way we live, grow, and care for ourselves.

Throughout the month, we’ll be spending intentional time engaging with nature through hands on experiences and shared moments of learning and connection.

Join us for herbal tea making, learning the basics of gardening, birdwatching, a plant soundbath, terrarium building, and more.

Swipe to explore the full lineup of events and RSVP your spot for next weeks events through the link in our bio. More releases coming soon.

Address

Washington D.C., DC
20010

Website

http://www.feelgrounded.com/

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